Basil oil is rich with linalool, a naturally occurring chemical, which is beneficial in decreasing feelings of tension and anxiety. Diffusing Basil oil can also help to promote a sense of mental alertness and focus.
However don’t forget the use of Basil in the kitchen. yes you can use the basil oil as you would use the Basil leaves themselves to add flavour to your favourite dishes.
The Basil oil has a cooling effect when rubbed into the skin. Mix with wintergreen and a carrier oil and you have a great blend to help relieve stress and help provide a relaxing experience.